Helping You Learn To Be Confident And Reclaim Your Life.
Mental Health Counseling for Adults Struggling with Anxiety and Life Transitions in Ohio. Offering in person sessions in Cortland, OH starting January 2025 and offering virtual sessions.
Do you find yourself feeling:
Stuck, Drained, Betrayed, Hurt, Alone, Embarrassed, Disconnected?
Are you the caretaker for everyone else, but wondering, "Who's caring for me?"
Do you wrestle with the fear of making the wrong choices and feel at odds with yourself? Do you feel like an outsider in your own story, uncertain about how to find your place?
These struggles can feel overwhelming, impacting every aspect of your life. Perhaps your relationships are strained, leaving you feeling isolated, or your anxiety keeps you awake at night. It might even interfere with your work, home life, or ability to be present for your children.
As mental health therapists, we are here to help you navigate these challenges and find the fulfillment you deserve. Let's work together to restore balance and well-being in your life.
Life hasn't unfolded quite as you imagined, has it?
Life doesn’t have to stay that way.
We can help you find the light at the end of the tunnel…
Here at Embrace Connection Counseling, we have built a team with a variety of specialties and skills that can help you meet the goals that you are hoping to accomplish through therapy.
Meet Our Team of Mental Health Therapists in Ohio!
Click images below to learn more or connect with them directly.
Anna Brewer, LISW-S Practice Owner/ Clinical Mental Health Therapist
Sarah Bryson, LISW-S Clinical Mental Health Therapist/Contractor
Megan Posinski, LISW Clinical Mental Health Therapist/Contractor
Maleshia Neugebauer, LISW-S Clinical Mental Health Therapist/ Contractor
Bri Salgado, SWT Social worker in training Supervised by Anna Brewer
Kali Purnell, LISW Clinical Mental Health Therapist
Insurances Accepted
Learn about our services
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Allows us to provide therapy sessions remotely, typically through video conferencing. It offers the same level of professional support and confidentiality as in-person counseling, allowing individuals to access therapy from the comfort of their own space, overcoming location barriers and offers flexibility in scheduling appointments.
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Individual counseling focuses on providing support and guidance on a one-on-one level, addressing personal challenges and goals.
Family counseling involves therapy sessions with multiple family members to improve communication, resolve conflicts, and strengthen relationships within the family unit.
Couples counseling, or couples therapy, is aimed at improving the relationship between partners by addressing conflicts, enhancing communication, and fostering intimacy and understanding.
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Culturally competent counseling acknowledges and respects the diverse backgrounds, beliefs, and values of clients. It involves understanding how culture influences an individual's worldview, experiences, and challenges. Counselors strive to create a safe and inclusive space, adapt their approach to meet the unique needs of each client, and integrate cultural sensitivity into their therapeutic interventions.
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Counseling offers support and strategies to individuals experiencing symptoms of anxiety or depression. Therapists work collaboratively with clients to explore underlying causes, develop coping mechanisms, and implement techniques to manage symptoms. The goal is to improve emotional well-being, enhance coping skills, and promote overall mental health and resilience.
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Career counseling assists individuals in exploring, planning, and advancing their careers through assessments, guidance, and support in achieving their professional goals.
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Counseling for major life changes offers support and guidance to individuals facing significant transitions or challenges. Therapists help clients navigate these changes, process their emotions, develop coping strategies, and adapt to new circumstances. The goal is to promote resilience, foster personal growth, and facilitate adjustment to life's transitions.
How to get started on your path to healing:
Take a moment to explore our team of providers listed above and see if any of them connect with you on a personal level.
Step 1:
Afterwards, fill out the contact form to arrange a free 15-minute consultation with one of those providers. Whether you have questions or are ready to schedule a mental health assessment, we're ready to help. Feel free to request a consult with multiple providers to see who may be the best fit for you!
Step 2:
Have the quick chat with the provider and feel free to ask any questions you may have. Here are some friendly examples:
Have you worked with others dealing with similar issues to mine?
Do you accept my insurance? How can I find out about the cost of session?
What are some things I should know before working with you?
Have you tried therapy yourself?
Step 3:
Step 4:
If you're comfortable moving forward, go ahead and schedule an intake session with that provider and they will help you navigate the next steps.