Empowering Your Journey: Explore Our Counseling Services

Your Path to Healing Begins Here!

  • Our online mental health therapy sessions provide you with a confidential space for support and growth, all from the comfort of your own space.

    It provides flexibility, convenience and helps decrease some of the barriers to accessing services.

  • Individual mental health counseling, also know as one-on-one therapy, provides a safe space to address personal issues (anxiety, depression, life transition) set goals, and learn new skills.

    You will have the opportunity to build a strong connection and trust with your therapist.

  • Young adult and college student counseling is tailored support designed to address the unique challenges and transitions faced by individuals in this phase of life what we like to call “life transitions”.

    Our mental health counselors specialize in understanding the pressures of academia, identity development, and life transitions.

    We help young adults navigate academic stress, relationship concerns, anxiety, depression and personal growth, fostering a supportive environment for their overall well-being.

  • We all go through these big changes in our lives and no one really prepares you for it. Our therapists help you navigate these life transitions and learn ways to thrive through them rather than survive.

    These changes can be anything from becoming an “adult”, starting college, exploring your sexuality, starting a new job, becoming a new parent, leaving a long term relationship, first experiencing anxiety and depression and so on.

  • Counseling for Asian American and Pacific Islanders is culturally sensitive support tailored to the unique experiences and challenges within these communities.

    We strive to create an inclusive environment that respects diverse backgrounds, fostering understanding and well-being.

  • Parenting is HARD and you don’t have to do it alone. Our mental health counselors can help support you through the challenges of parenthood, help build a community around you, and assist in breaking some of those generational behaviors.

  • Enhance your connection and communication with professional couples counseling. Our experienced therapists specialize in helping couples navigate challenges, improve intimacy, and build a stronger, healthier relationship. Whether you're dealing with conflicts, communication issues, or life transitions, our tailored approach will provide the support and tools you need. Conveniently located in Ohio, we offer telehealth sessions to fit your schedule. Start your journey to a more fulfilling relationship today.

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Areas of Focus

Acceptance and commitment therapy, cognitive behavioral therapy, motivational interviewing, telehealth expert, LGBTQI+ ally and informed, and anxiety and life transitions

  • Generalized Anxiety

  • Social Anxiety

  • Life Transitions

  • Relationship Problems

  • Depression

  • Codependency

  • LGBTQ+

  • Stress Management

  • College Students

  • Cultural Issues

  • Grief

  • Family Conflict

  • Career Counseling

  • ADHD

Why Work With Us?

Convenience

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Our telehealth services allow you to access quality therapy from the comfort and privacy of your own home, eliminating the need for travel and reducing barriers to care.

Flexible Scheduling

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We offer flexible appointment times, including evenings and weekends, to accommodate your busy schedule and ensure you can prioritize your mental health without added stress.

Experience

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In addition to our core focus areas, our therapists have diverse areas of expertise, including trauma-informed care, LGBTQ+ affirming therapy, addiction counseling, and more.

Affordable Rates

Affordable rates

We believe that everyone deserves access to quality mental health care, which is why we strive to keep our services affordable and accessible to all.

Compassionate Support

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We believe in collaborating closely with our clients to empower them as active participants in their healing process. Your input and feedback are valued and incorporated into your treatment.

Integration of Technology

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Our telehealth platform utilizes secure and user-friendly technology to enhance the therapeutic experience, including video sessions, secure messaging, and virtual resources.

Therapy can help.

It may feel impossible now, but you can figure this shit out. You can learn coping skills for anxiety and depression, you can learn how to set boundaries with family members, and be confident in doing so.

We can help you through this process, tailoring each step to your unique needs and circumstances. Our approach to anxiety counseling comes from a place of empowerment: to help you learn how to cope with your anxiety by identifying that you are not alone and can make changes, even when it feels impossible.

We strive to create a warm, non-judgmental, and inclusive therapeutic environment where you feel supported and empowered to make positive changes in your life.

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You don’t have to live life feeling alone and afraid.

We can help you connect again.